I am a Registered Dietitian, foodie, wanna-be chef, soccer player, runner, crossfitter, and fitness fanatic. My passion is helping others achieve their goals through proper nutrition. As a former Division I College Soccer Player, marathon runner (1 marathon counts as a marathoner right?!?!?) and CrossFit Competitor, I have learned first-hand how what you consume, can positively and/or negatively affect athletic performance. I live for sharing what I have learned through my studies and athletic experiences with clients and peers. Thanks for visiting my website.
Eat well, Train well, BE WELL :)